Motivation

Motivation is the psychological process that initiates, guides, and maintains goal-oriented behaviors. It involves the internal and external factors that stimulate desire and energy in individuals to be continually interested and committed to a task or role, ultimately leading to action. Motivation can arise from both intrinsic sources, such as personal values, satisfaction, or interest in the task itself, and extrinsic sources, such as rewards, recognition, or external pressures. Understanding motivation is crucial in various fields, including psychology, education, and business, as it influences performance, engagement, and achievement in personal and professional contexts.