Coaching

Coaching is a developmental process in which an individual, known as the coach, supports another person, referred to as the coachee, in achieving specific personal or professional goals. This relationship typically involves discussions, feedback, and guidance that help the coachee gain insights, improve performance, and enhance their skills. Coaching can take various forms, including executive coaching, life coaching, and sports coaching, and is characterized by a collaborative, goal-oriented partnership. The coach uses questioning, active listening, and powerful techniques to facilitate the coachee’s self-discovery, accountability, and growth. The ultimate aim of coaching is to empower individuals to realize their potential and achieve meaningful change in their lives.